Empower Yourself
Empowering Pilates professionals to lead with purpose through coaching, books, and tools that elevate your teaching and grow your studio with heart.
About
My name is Tania Huddart
Tania Huddart is a Pilates educator, author, and studio mentor with over 30 years of international teaching experience.
She is the founder of Hearts and Bones Pilates and has trained teachers, led workshops, and presented at conferences across London, Australia, Qatar, New Zealand, and Bermuda.
Tania is the author of Teach Pilates with Confidence and the upcoming Pilates & Purpose, a guidebook for building heart-centered, purpose-driven studios.
Through her books and coaching, she empowers Pilates professionals to lead with clarity, build sustainable businesses, and create lasting impact in their communities.
My Books & Coaching Programme
Your Guides to Pilates Teaching & Studio Success
I’m proud to share two books that empower Pilates professionals at every stage of their journey:
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Pilates & Purpose: Build a purposeful Pilates studio that nurtures clients, staff, and community.
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Teach Pilates with Confidence: Develop your teaching skills and self-assurance to inspire lasting client transformations.
Pilates & Purpose
Create a Heart-Centred Pilates Studio That Transforms Lives
Building a Pilates studio is about more than just bookings and revenue. Pilates & Purpose guides you to create a wellness space where clients grow, staff thrive, and community flourishes.
Inside this book, you’ll discover:
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How to define your studio’s vision and mission
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Ways to design client experiences that inspire loyalty
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Strategies for leading your team with conscious, compassionate leadership
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Tools for growing a vibrant, inclusive community
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Tips to balance business success with personal wellbeing
Whether you’re just starting out or want to deepen your teaching skills, Teach Pilates with Confidence equips you with the tools, mindset, and techniques to inspire every client.
Inside this book, you’ll learn:
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Essential teaching skills and cueing strategies
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How to adapt sessions for diverse client needs
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Ways to build lasting client relationships
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Confidence-building exercises for instructors
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Practical tips to manage your teaching career and wellbeing
Supporting Pilates Teachers and Studio Owners to Thrive.
Whether you’re launching your first studio, looking to deepen your leadership, or refine your teaching strategies, my coaching and workshops provide practical guidance and heartfelt support.
How Tania's Coaching Programmes Works
Assessment
We start with a comprehensive assessment to understand your needs and goals.
Personalization
Based on the assessment, we create a personalized plan just for you.
Support
Tania provides continuous support and guidance throughout your journey.
Progress Tracking
I'll monitor your progress and adjust the plan as needed.
Feedback
Your feedback is crucial. I'll listen and adapt to make sure you're on the right track.
Future Steps
Once you achieve your goals, I'll help you identify possible future steps to help you or your business grow long-term.
Testimonials
I learned how to appreciate the discipline of the Pilates method being a process and something to be attained over time and with practice. This enabled me to show compassion toward people I teach so they could find love for their bodies and appreciate what they are able to do. It applies equally to my business. Tania helped me link my teaching and business values for consistency and continued growth.
Hayley D.
The values I learned from Tania were kindness, authenticity and being yourself when teaching or running my business.
Liz C.
This clear and concise guide offers an important and rewarding approach to teaching, which builds confidence in what they are doing for both teachers and students.
While the title says Teaching Pilates, the guidance is useful and relevant to other movement teaching, including yoga and mindful gym workouts.
Derek L.
Contact Tania
I’d love to hear from you!
Whether you have questions about my books, coaching, or just want to say hello, feel free to reach out.
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Use the form below to send me a message.
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Follow me on social media for updates and inspiration.
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Join my newsletter for exclusive content and early book launch news.
"I help Pilates professionals turn passion into purpose, and purpose into a business that transforms lives."
Tania Huddart
FAQ
How do I get started?
To begin, simply reach out to us through our contact form.We will e-mail you to set up a time for your free 30-minute discovery call using an online platform.
Are the coaching plans customizable?
Yes. We start with a 30-minute free discovery call. During this time we discuss your needs and make a plan.
The starter pack comprises a series of four 1-hour sessions and follow-up e-mails after each session.
Thereafter, we can book more sessions as needed.
Is ongoing support provided?
Absolutely, we offer continuous support to ensure you stay on track and motivated.
Can the plans be adjusted?
Yes, we review and adjust the plans based on your progress and feedback after each session.
What is my commitment to the coaching process?
Once you decide to go ahead, you will receive a contract. Once you've signed this and paid your starter pack fee you are committed to those four sessions. Sessions can be delivered weekly, fortnightly or monthly.
Are the sessions in-person or virtual?
Tania only provides virtual consultations to make her services accessible.