For Pilates teachers and studio owners
Your Guide to Becoming an Empowered Pilates Teacher
Teacher training programmes are very good at teaching the exercises. They rarely teach you how to teach them. Teach Pilates with Confidence fills that gap: it’s about the craft of teaching, and the confidence that comes from knowing what you’re doing and why.
What’s inside
- Essential teaching skills and cueing strategies
- Adapting sessions for the different clients in front of you
- Building relationships that keep clients coming back
- Exercises for building your confidence as a teacher
- Looking after your career and your own wellbeing
This clear and concise guide offers an important and rewarding approach to teaching, which builds confidence in what they are doing for both teachers and students. While the title says Teaching Pilates, the guidance is useful and relevant to other movement teaching, including yoga and mindful gym workouts.
Derek L., on Teach Pilates with Confidence
This book was a game-changer for me — practical, encouraging, and full of wisdom.
Mark S., Pilates teacher, on Teach Pilates with Confidence
Free: Grow Your Confidence workbook
A workbook for Pilates teachers to use alongside the book: exploring your values, swapping unhelpful beliefs for new ones, setting goals, a three-minute daily self-esteem check, a daily journal, a vision board, a weekly reflection and a not-to-do list.
[Email sign-up form to be connected. The workbook is sent by email.]
Want help putting it into practice?
Coaching takes the book’s ideas and applies them to you: your classes, your clients and your teaching voice. Four one-hour sessions, spaced to suit you, with notes and check-ins in between.
Also by Tania: Pilates & Purpose, on building a heart-centred studio.