Teaching and studio life

The anatomy of a cue: six steps to cueing that actually changes how someone moves.

Six practical ways to feel steadier before a class, and why teaching confidence matters to your clients and to your business.

The clients who never quite gel with you teach you your values, your boundaries, and who you actually want to work with.

We hear plenty about managing time and almost nothing about managing energy. One is finite; the other is not.

The clients you love teaching are the ones who give you confidence. Getting clear about who they are does more for you than any pep talk.

My first class as a newly qualified teacher was a shambles. Curiosity, rather than despair, is what I did next.

Think of a class as a movement story. Here is the sequence I start teachers with, borrowed from how a baby learns to move.